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I’m not a morning person, and I’m also a light sleeper. Even the best wake-up lights tend to startle me awake when they start to brighten, and don’t even get me started on those irritating snippets of synthetic bird song that gradually increase in volume until sheer annoyance motivates you to get out of bed.

It doesn’t have to be that way, though – if only my Garmin watch had a smart alarm.

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